BACKCOUNTRY HUNTER NUTRITION PLAN
Fuel Harder. Recover Smarter. Hunt Stronger.
The mountain doesn’t just demand strength and stamina — it demands fuel. Without the right nutrition, all the training in the world won’t fully transfer to performance in the field. These plans are built to support Western hunters with real food, real strategy, and real results — from the trailhead to the high country.
WHY NUTRITION MATTERS FOR HUNTERS
You don’t carry a 50-lb pack on salads and caffeine. You carry it on calories, muscle, and recovery. In the alpine terrain where every step burns energy, having the right nutrition plan — one tailored to your work, altitude, and activity load — becomes as critical as your gear or tactics.
- Prevent energy crashes during long days
- Fuel recovery so your legs are ready for tomorrow
- Support lean mass and functional strength
- Promote gut health, immune resilience, and consistency
- Make your diet align with real hunting demands, not fantasy macros
With over 30 years of coaching experience, I’ve dialed in systems that work in the real world — no extremes, no fads, no fluff.
THE BACKBONE NUTRITION PLAN
This isn’t a generic diet — it’s a complete hunting-focused nutrition system designed to fuel your training, optimize recovery, and keep you performing in the backcountry.
Inside you’ll get:
Daily templates & food lists – simple, go-to meals built for energy and consistency
Macro guidelines for hunters – adapted for your training load, body comp goals, and the demands of mountain hunts
Performance protocols – meal timing, recovery strategies, and supplement guidance to keep you strong and resilient
Backcountry fuel strategies – lightweight, high-calorie food plans, hydration and electrolyte protocols, and recovery meals for multi-day hunts
Whether you’re training in the off-season, working long days, or hauling a heavy pack at altitude, this plan gives you the structure and flexibility to stay fueled and ready for the mountain.
WHAT YOU GET:
When you join one of these nutrition plans:
Hunting-specific nutrition frameworks — no generic diets anymore
Meal templates & food guides — simple, practical, field-tested
Macronutrient strategies — aligned with activity, recovery, and body goals
Supplement or real-food options — depending on your approach
Lifestyle integration — how to eat for work, travel, and hunt prep
Guidance, not rules — flexibility to adapt without losing the outcome
WHO IT'S FOR:
Hunters who train hard and want food to support it.
Those headed into long treks, high-altitude hunts, or rugged terrain.
People tired of “diet” systems that don’t account for a rugged hunting life.
Anyone who wants consistency, recovery, and real performance gains.
FAQ:
Do I need to count every macro?
No — plans are structured so you can follow templates, not obsess over spreadsheets.
What if I eat basic food / local stuff?
Plans include flexible food lists and substitutions so you work with what’s available.
Can I switch plans later?
Yes — you can move from Base → Performance → Camp-to-Mountain as your needs evolve.
How long are the plan cycles?
They run in phases to match training and hunting seasons, with built-in flexibility.
GET STARTED!
Don’t let nutrition be the weak link. Fuel right so your body can respond when the mountain demands everything.
👉 Grab your nutrition plan and begin your path to better backcountry performance.
BACKBONE UNLIMITED
BACKCOUNTRY HUNTER NUTRITION
