Choose Your Nutrition Path 👇

  • OFF-SEASON MEAL PLAN

    For hunters who want daily food structure, better body composition, and nutrition that supports training.

    • Built around your age, height, weight, and goals
    • Simple meal structure without you tracking every macro
    • Focused on whole foods, portions, timing, and consistency
    • Designed to support training, recovery, fat loss, or maintenance
    Choose Off-Season Plan 

  • ON-HUNT NUTRITION PLAN

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    • Calculate calorie needs for your hunt
    • Build a practical food list for the field
    • Match food choices to hunt length, terrain, and daily effort
    • Fuel energy, recovery, focus, and durability
    Choose On-Hunt Plan 

Two Different Goals. One Clear System.

  • Prepare Your Body

    Use the Off-Season Meal Plan to build better nutrition habits, cut fat or build muscle before the hunt.

  • Fuel the Hunt

    Use the On-Hunt Nutrition Plan to pack the right food for YOUR body and hard days in the field.

  • Keep It Practical

    No fad diet. No overcomplicated system. Just optimal fueling and structure that matches the mission.

Which Plan Is Right for You?

  • CHOOSE THE OFF-SEASON MEAL PLAN IF:

    • You want to clean up your eating without following a fad diet
    • You want structure but do not want to track every bite yourself
    • You are training for hunting season and want food to support that work
    • You want to lose unnecessary weight, maintain muscle, or improve body composition
    • You need a clear starting point based on your body and goals
    Start My Off-Season Plan 

  • CHOOSE THE ON-HUNT NUTRITION PLAN IF:

    • You are preparing for an elk, mule deer, bear, antelope, or backcountry hunt
    • You want to know how much food to bring
    • You tend to run out of energy on long hunting days
    • You want better field food than random bars and gas station snacks
    • You want your food plan to match your hunt, terrain, and effort level
    Start My Hunt Nutrition Plan 

WHAT YOU GET 👇

WHAT’S INCLUDED IN THE OFF-SEASON MEAL PLAN

Your Off-Season Meal Plan gives you a practical starting structure based on your body, goals, and training needs.

  • Custom starting meal structure
  • Meal examples using lean protein, clean carbohydrates, healthy fats, and vegetables
  • Water intake recommendation
  • Meal timing guidance
  • Food substitution options
  • Simple structure for consistency
  • Practical guidance without making you track every calorie yourself

WHAT’S INCLUDED IN THE ON-HUNT NUTRITION PLAN

Your On-Hunt Nutrition Plan helps you estimate what your body will need during the hunt and gives you a realistic food strategy for the field.

  • Hunt-specific calorie estimate
  • Daily fueling target
  • Food list recommendations
  • Meal and snack structure for the field
  • Hydration and recovery considerations
  • Packable food ideas
  • Strategy based on hunt length, style, terrain, and physical demand

HOW IT WORKS

  • STEP 1: Choose Your Plan

    Pick either the Off-Season Meal Plan or the On-Hunt Nutrition Plan.

  • STEP 2: Complete the Questionnaire

    Share your age, height, weight, goals, training, nutrition habits, and hunt details if applicable.

  • STEP 3: Matt Builds Your Plan

    Matt uses your information to create a practical starting plan that fits your goal and situation.

  • STEP 4: Put It to Work

    You follow the structure, make the food choices fit your life, and use the plan to improve consistency and performance.

Frequently Asked Questions

Do I have to count calories or track macros?

No. For the Off-Season Meal Plan, the goal is to give you structure without forcing you to track every bite yourself. For the On-Hunt Nutrition Plan, calorie estimates are used to help you pack and fuel more effectively.

Is this a custom plan?

Yes. Your plan is built from the information you provide in the questionnaire.

Is this only for weight loss?

No. Your plan depends on your goal. It can support fat loss, maintenance, training performance, better habits, or hunt preparation.

Is this only for backcountry hunters?

No. The On-Hunt Nutrition Plan is useful for any physically demanding hunt, including elk, mule deer, bear, antelope, and long public land days.

Will I get recipes?

You will get meal structure, food examples, and substitution options. This is not designed to be a recipe book. It is designed to give you a clear nutrition framework.

Can I use wild game?

Yes. Elk, deer, antelope, lean beef, turkey, chicken, fish, eggs, and other lean whole-food protein sources can all fit the plan.

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BACKCOUNTRY HUNTER NUTRITION

$29.99 USD
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BACKCOUNTRY NUTRITION QUESTIONNAIRE