BACKCOUNTRY HUNTER TRAINING PLANS
Train Harder. Hunt Smarter. Never Settle.
Most fitness programs don’t prepare you for the mountains. Backcountry hunting demands something different: strength to haul a heavy pack, stamina for long miles at altitude, and grit to keep moving when the terrain wants to break you.
That’s why I built the Backbone Unlimited Training — programs designed for Western hunters who want to perform when it matters most: on the mountain, under a heavy pack, chasing elk and mule deer in rugged country.
With 34 years as a Western big game hunter and guide, and over 30 years in the trenches as a professional strength, conditioning, and nutrition coach, I’ve lived both sides of this fight — in the backcountry and in the gym. That experience is baked into every program you see here. This isn’t theory or generic training — it’s the real deal, tested in the mountains and refined every season.
Choose your path. Build the strength, endurance, and confidence to crush your next hunt.
WHY THIS TRAINING IS DIFFERENT
Hunting isn’t a sport you can fake — it’s a mountain you prepare for.
Generic workouts don’t cut it. These programs are built from decades of real hunting and coaching experience to simulate the challenges you’ll face in the field.
- Pack-out strength and endurance
- Long-haul leg and core development
- Mobility and injury-prevention focus
- Conditioning that transfers directly to steep terrain
This isn’t about six-pack abs. It’s about building a body that can handle the mountain.
CHOOSE YOUR TRAINING PLAN
No matter your equipment setup, there’s a plan built for you:
Bodyweight Plan
For hunters with no gym access. All you need is your body and space to move. Perfect for those who want a simple, effective plan they can do anywhere.
- Train anytime, anywhere
- Focus on stamina, mobility, and core stability
- Minimal gear required
Minimal Gear Plan
For hunters with a few basics at home — dumbbells, bands, or kettlebells. A flexible option that gives you more variety without requiring a full gym.
- Strength + conditioning balance
- Train at home with limited equipment
- Scales easily as you get stronger
Full Gym Plan
For hunters with full access to equipment and ready to go all in. This is the most advanced option, with maximum variety, load, and performance progression.
- Complete strength and conditioning plan
- Full equipment variety for advanced results
- Peak performance programming
WHAT YOU GET:
When you join a Backbone Training Plan, you’ll unlock:
Hunting-specific programming – built for mountain terrain, steep climbs, and heavy packs
Progressive structure – programs that build over time to peak for your hunt
Seasonal focus – off-season prep and in-season maintenance covered
Direct support – get answers and modifications when you need them
WHO IT'S FOR:
- DIY public land hunters who know preparation matters
- Backcountry grinders who need strength to match stamina
- Off-season athletes who want their training to transfer to the hunt
- Hunters who want a proven system, not guesswork
If you’re chasing Western big game, this is your edge.
FAQ:
Do I need a gym?
No. You can choose the Bodyweight plan if you don’t have equipment. Minimal Gear and Full Gym options are available if you do.
How long are the workouts?
Most take 45–60 minutes, designed to fit into a busy schedule.
What if I miss a week?
Pick up where you left off — the plans are designed with flexibility in mind.
How is this different from free online workouts?
This training is built from 30+ years of hunting and coaching experience, with every detail focused on the unique demands of backcountry hunts.
Can I change plans later?
Yes, you can switch from Bodyweight to Minimal Gear or Full Gym as your setup changes.
GET STARTED!
Every hunt is won or lost long before opening day. The mountain will test you. Be ready.
👉 Choose your plan and start today.
BACKBONE UNLIMITED
BACKCOUNTRY HUNTER TRAINING
